Bio

For as long as I can remember, I have been fascinated and positively charged by my endeavours to channel healing energy through my hands to help relieve pain or stress in others and myself. It’s been an empowering meditation and a rewarding act of love. I feel a curious and wonderful parallel between this and my lifetime of experience creating music with my hands to heal, to inspire, to calm, to unify.

With an insatiable passion for life and learning, I am never one to narrow my focus to one thing. The title Wellness Worker encapsulates my desire to assist everyone to live their best life right up to their last day. I draw from 30 years of yoga and meditation practice and fitness training, 10 of teaching, 13 years bringing comfort and healing through a powerful blend of bodywork traditions, and a lifetime of sharing the supreme emotional and spiritual highs that music has given me.

With training in Holistic Massage, Thai Massage, Thai Medical Theory, Acupressure,  Soundwork, Trager Psychophysical Integration, QiGong, Reiki, Craniosacral and yoga instruction, I blend a multitude of tools to bring healing on many levels. Most recently, a certificate from Douglas College has given me the skills and resources to bring peace and meaning to the End of Life as a Death Doula. Through the pandemic, my Zoom yoga classes have brought community together to keep fit, sane and supple.

Let’s not squander a moment of this wild, wonderful, at times challenging ride! I can help you find your peak comfort in body, peace of mind and a happy heart. Whether you need to relieve pain, energize, or relax and be soothed, I have a unique set of therapeutic tools to help.